After a certain age, our bones tend to lose their strength. In turn, we are more prone to falls and fractures that follow. According to...

Knee replacement surgery is a more frequent affair among the older demographics. One of the main reasons behind this is osteoporosis....

Regular exercise and physical activity help in keeping your bones strong and intact. Although bones look solid from the outside, they are...

Whether you are an elite athlete or a weekend player, if you are into sports you have possibly faced an injury at some point in your...

We are so much technically advanced that we have surrounded ourselves with luxuries to make our lives easy. Lack of regular exercises,...

Fracture, arthritis, etc. are common orthopedic ailments that elderly people suffer from. While most of it caused due to lower bone density

According to the latest National Crime Records Bureau (NCRB), a total of 4,37,396 road accidents were recorded throughout India in 2019....

People often relate a healthy lifestyle solely to physical fitness, which is not always the case. Being healthy doesn’t only mean being...

As workout facilities temporarily shut their doors, home workouts offer a convenient way to stay in shape—but what happens if you get...

Wrist pain is common among people who play golf regularly. These injuries often occur due to poor mechanics, overuse, or trauma. Finding...

Does your hip feel swollen, painful, or is it visibly out of place? You may be experiencing symptoms of a dislocated hip. Learn the signs...

Walking - Inactivity is the primary cause of knee pain in most of the elderly population. As the activities and workload decrease with...