Bone Health - Tips to keep your bone healthy
Bone Health - Tips to keep your bone healthy It’s a fact of life: As you age, your bones become thinner and lose their density. Over...
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Salman Mallick
- Dec 8, 2021
- 2 min
Crucial Lifestyle Approaches to Promote Bone Health
Bones serve numerous functions in the body, including giving structure, protecting organs, attaching muscles, and storing calcium. While...
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Dr. Sandeep Kapoor
- Sep 30, 2021
- 2 min
To treat a chronic bone disease visit a bone specialist in Lucknow
Bones give us structure, shape and support. It is a set of rigid tissues that makes up our skeletal system and protects our internal...
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Dr. Sandeep Kapoor
- Sep 29, 2021
- 2 min
Reasons to stop neglecting your joint pain and visit your nearest orthopedic doctor in Lucknow
According to humans’ anatomy, a joint is the part of the body where two or more bones meet and allows free movement of our body parts....
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Dr. Sandeep Kapoor
- Aug 6, 2021
- 3 min
Everything You Need To Know about Fractures at Old Age
After a certain age, our bones tend to lose their strength. In turn, we are more prone to falls and fractures that follow. According to...
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Dr. Sandeep Kapoor
- Jul 8, 2021
- 4 min
Knee Replacement: What Is It & What To Expect From It
Knee replacement surgery is a more frequent affair among the older demographics. One of the main reasons behind this is osteoporosis....
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Dr. Sandeep Kapoor
- Jun 28, 2021
- 4 min
Osteoporosis – A Major Risk Among Seniors
Regular exercise and physical activity help in keeping your bones strong and intact. Although bones look solid from the outside, they are...
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Dr Sandeep Kapoor
- May 27, 2021
- 2 min
Setbacks can lead to major comeback! When an obstacle arise.
Whether you are an elite athlete or a weekend player, if you are into sports you have possibly faced an injury at some point in your...
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Dr Sandeep Kapoor
- May 21, 2021
- 3 min
Never too late for Mental Immunity!
We are so much technically advanced that we have surrounded ourselves with luxuries to make our lives easy. Lack of regular exercises,...
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Dr Sandeep Kapoor
- Mar 22, 2021
- 4 min
Common Orthopaedic Ailments and Preventive Steps for Elderly People
Fracture, arthritis, etc. are common orthopedic ailments that elderly people suffer from. While most of it caused due to lower bone density
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Dr Sandeep Kapoor
- Mar 9, 2021
- 4 min
Preventive Measures of and To-do’s for Road Accidents
According to the latest National Crime Records Bureau (NCRB), a total of 4,37,396 road accidents were recorded throughout India in 2019....
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Dr Sandeep Kapoor
- Feb 19, 2021
- 4 min
Your Knowhow To a Healthy Lifestyle
People often relate a healthy lifestyle solely to physical fitness, which is not always the case. Being healthy doesn’t only mean being...
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Dr Sandeep Kapoor
- Aug 25, 2020
- 3 min
4 At-Home Injury Care Tips to Get You Back on Your Feet
As workout facilities temporarily shut their doors, home workouts offer a convenient way to stay in shape—but what happens if you get...
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Dr Sandeep Kapoor
- Aug 25, 2020
- 3 min
5 Causes of Injury and Wrist Pain From Golf
Wrist pain is common among people who play golf regularly. These injuries often occur due to poor mechanics, overuse, or trauma. Finding...
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Dr Sandeep Kapoor
- Aug 25, 2020
- 2 min
What Are the Symptoms of a Dislocated Hip?
Does your hip feel swollen, painful, or is it visibly out of place? You may be experiencing symptoms of a dislocated hip. Learn the signs...
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Dr Sandeep Kapoor
- Aug 22, 2020
- 1 min
TIPS TO REDUCE KNEE PAIN IN OLD AGE
Walking - Inactivity is the primary cause of knee pain in most of the elderly population. As the activities and workload decrease with...
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