Bones give us structure, shape and support. It is a set of rigid tissues that makes up our skeletal system and protects our internal...

According to humans’ anatomy, a joint is the part of the body where two or more bones meet and allows free movement of our body parts....

Regular exercise and physical activity help in keeping your bones strong and intact. Although bones look solid from the outside, they are...

Whether you are an elite athlete or a weekend player, if you are into sports you have possibly faced an injury at some point in your...

We are so much technically advanced that we have surrounded ourselves with luxuries to make our lives easy. Lack of regular exercises,...